Massage isn't simply about getting pampered and relaxing. And it is not a luxury. Massage is actually an important, integral part of wellness. When massage is added to one's health regimen, the physical, mental and emotional benefits multiply.
Massage therapy is preventive and restorative healthcare. It heals the body and deals with the cause of pain, swelling and discomfort; not just treating symptoms to make you feel temporarily comfortable.
According to Massage Therapy Journal, up to 90% of all visits to primary care physicians are for stress related complaints (headaches, backaches, anxiety, depression, irritability, high blood pressure, heart disease, ulcers, exhaustion...the list goes on). Massage therapy is an excellent means of providing relief from the everyday stresses of life.
Increases joint mobility
Improves circulation and immune system functioning
Encourages general relaxation
Speeds recovery from strenuous activity
Promotes healthy skin and combats effects of aging
Complements physical and occupational therapy,
chiropractic and psychotherapy
Decreases anxiety and depression
Enhances general health
Whether you work hard, play hard or are just stressed to the edge, massage therapy rejuvenates and heals your body, mind and spirit.
Massage Therapy NJ, LLC
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Click here to learn about our philosophy at Massage Therapy NJ and how we will work together with you to achieve your health goals.
It is truly an unforgettable experience.
1 Executive Drive
Monmouth Junction, NJ 08852